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FOOD · NUTRITION · WELLNESS

If you want to learn how to eat well without restrictive dieting and without overcomplicating things, I can help! I'll make it easy for you to figure out what to eat, manage your cravings and your weight, include the foods you love, and feel your best. If you're ready to stop dieting and learn how enjoy balanced meals, develop a positive relationship with food and your body, eat the foods you love, and discover your healthiest self, let's chat!

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GET HEALTHY WITH ME!

Services

CONSULTING

I have extensive experience identifying consumer-driven trends and brand opportunities that advance a wellness platform and drive growth. Here are some of the partnership possibilities we could explore.

COUNSELING

Are you ready to stop dieting and start enjoying food and life? Establishing healthier eating habits takes practice. I'm there with you every step of the way! With guided support, you'll learn practical ways to make it easier to figure out what to eat, eat foods you love, and live your healthiest life.

MEDIA

I've appeared as an expert on television and radio shows, including The TODAY Show, Dr. Oz, CNN, and CBS Sunday Morning. I've also been seen on The Cooking Channel’s “Drop 5 Lbs. with Good Housekeeping,” where I served as the Nutrition Correspondent.

I'M SAMANTHA CASSETTY

Hi! I'm a registered dietitian nutritionist who has helped millions of people eat and feel better through my roles as the Nutrition Director of Good Housekeeping, Nutrition Correspondent for the Cooking Channel's Drop 5 Lbs, contributions to numerous books, and appearances on national TV.

LEARN MORE ABOUT SAMANTHA