If you're overwhelmed, frustrated, or just tired of figuring out how to eat well and put long-term habits in place, I can help! I make it easy for you to eat well at home, at work, and at play. You'll discover what works best for your personal goals and circumstances, feel in charge of your eating habits, gain more energy, and feel better in your body  your clothes. 


I have extensive experience identifying consumer-driven trends and brand opportunities that advance a wellness platform and drive growth. Here are some of the partnership possibilities we could explore. 


I'm a registered dietitian nutritionist who has helped millions of people eat and feel better through my roles as the Nutrition Director of Good Housekeeping, Nutrition Correspondent for the Cooking Channel's Drop 5 Lbs, contributions to numerous books, and appearances on national TV.


Losing weight or fine-tuning your eating habits takes a little time. I'm there with you every step of the way! With guided coaching, you'll receive individualized and practical ways to make it easier to lose weight, eat well, and meet your personal goals.


I've appeared as an expert on television and radio shows, including The Today Show, Dr. Oz, CNN, and CBS Sunday Morning. I've also been seen on The Cooking Channel’s “Drop 5 Lbs. with Good Housekeeping,” where she served as the Nutrition Correspondent.

© 2017-2020 Samantha Cassetty Nutrition & Wellness, LLC. All rights reserved.
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